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The oral health care benefits of chewing gum are often disputed as gum itself cannot directly do much for your smile, other than help brush away food particles that may cling to your teeth and gums. In addition, if you suffer from a temporomandibular disorder in your jaw or if the gum contains sugar, you could actually do more damage to your oral health.

The best use for sugarless gum is to promote the creation of saliva in your mouth. Saliva has known cavity-fighting properties including neutralizing harmful acids as well as helping to wash away bacteria and food particles. Studies have shown that by chewing sugarless gum for up to twenty minutes after mealtime can stimulate enough saliva to help prevent cavities and keep your smile safe.

Sugarless gum is also capable of helping prevent and treat individuals suffering from heartburn. Heartburn is caused when stomach acids travel up the stomach, often into the mouth. These acids can cause dental erosion and need to be dealt with whenever serious heartburn occurs. Saliva created by sugarless gum is an excellent tool in combatting the acid’s harmful effects.

Don’t delay in visiting our team at Paul R. Stanovick, DDS to check if your teeth need our help. To schedule an appointment with Dr. Paul R. Stanovick and our team at our dentist office in Mechanicsville, Virginia, please call us at 804-781-1919. A healthy smile is a happy smile!